Are you bored?

Say no more, join us for the most exciting workout you have ever had and will continue to have every single day. We promise!

Real work = Real people.

We work hard! No room for phonies here. We grow our CrossFit family with quality people. We love doing what we do and having fun!

No excuses.

Show up, give it all you’ve got, leave proud.

Is CrossFit for everyone?

Yes it absolutely is! Our diverse program allows everyone to scale workouts to their ability! Whether you are young, old, in shape, out of shape, have had previous injuries, surgeries, medical conditions, you name it, we can help keep you moving down a path to mobility and health.

Want to promote a happier healthier workplace?

Ask about our corporate discounts!

Wod July 19

2 rounds for time
20 hspu
20 pull ups
20/leg pistols
20 deadlifts 225/155
14 min time cap

6x2 snatch balance (from rack)
18 min time cap

8 min time cap
50 kbs 55/35
40 push ups
30 kbs
20 push ups
10 kbs


Wod July 18

2 rounds for time
25 ttb
15 power snatch 95/65

Amarap x 24
100 dubs
20 thrusters 95/65
400 m run

Wod July 17

CrossFit Total 2
1rm
Clean
Bench
Ohs