SHOCK PERFORMANCE NUTRITION SEMINAR

We all know, if you train like an athlete, you must eat like an athlete. Join us on November 9th at 1pm at CrossFit Roborean to learn about what to eat and when to eat it! If you want to know how to increase your energy, become stronger, loose body fat and over all increase your training performance, this is the seminar for you! This will be your game changer. It's only $20 and everyone is welcome! Tell your friends and family! For more details, email Lisa at lisa@crossfitroborean.com.

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