WOD: Monday May 19th

OLY:

  • Clean complex
Complete 5 rounds, not for time:
  • 2 hang clean pull
  • 1 hang power clean
  • 1 hang clean
  • 1 clean
CONDITIONING:
Build to AMRAP in 15 minutes of:
  • Push Press 95/65    1   2   3   4   5   6   7......
  • Pull-ups                  1   2   3   4   5   6   7......

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