WOD: Wednesday May 21st

OLY:

  • OHS
5-5-5-3-1-1

CONDITIONING:
Complete once, for time:
  • 15 hang clean & jerk 135/95
  • 15 sit-ups
  • 12 hang clean & jerk 135/95
  • 15 sit-ups
  • 9 hang clean & jerk 135/95
  • 15 sit-ups
  • 6 hang clean & jerk 135/95
  • 15 sit-ups
  • 3 hang clean & jerk 135/95

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