MOBILITY:
- lats, shoulders, thoracic spine
OLY:
- Snatch
We will be working on snatch technique
Subscribe to:
Post Comments (Atom)
Special Offer - 1st 2 months are 50% off
Click the link above for your promo code
Who we are
4th Annual Rise of the Machines 1.0
Check out CrossFit Journal!
0 comments:
Post a Comment