OLY Seminar and BBQ with specialist Quinn Nguyen - Sunday June 7th! All welcome!

Attention Team Robo and guests!

We are excited to announce our OLY seminar and BBQ with Quinn on June 7th! Please read below for details! 

Title:  "5 Common Oly-Lifting Mistakes"
Date:  Sunday June 7th 
Time:  12:00pm - 1:30/2:00pm
Format: Presentation - 30 min, Q&A - 20 mins, BBQ - 30 to 40 mins
Objective:  Improve your techniques and maximize your performance.  
Presenters: Lisa Widmer - CrossFit Owner/Coach 
                     Quinn Nguyen - National/International Weight-lifter. NCCP coach Level 3.
Capacity:  30 spaces available 
Fee:  Only $10 for seminar and BBQ 

Note:  This is not a practical seminar therefore participants do not require any gym clothing to enter Robo. This seminar is open to other CrossFit gyms in Winnipeg! 

PLEASE RSVP by June 5th to ensure your reservation. All RSVP's and or questions can be emailed to lisa@crossfitroborean.com. 


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