WOD: Tuesday June 2nd

SKILL: 

  • Split Jerk
You have 20 min to work on split jerk technique.

CONDITIONING:

Complete as many rounds as possible in 20 min of:

  • 6 alternating pistols
  • 2 squat clean 185/155/95
  • 86 double unders
  • 29 wall balls
BONUS ROUND:
AMRAP muscle ups in 3 min

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