WHOLE 30 PALEO CHALLENGE KICKS OFF WITH A MINI SEMINAR THIS SUNDAY THE 8th AT 12PM!

WHOLE 30 PALEO CHALLENGE KICKS OFF WITH A MINI SEMINAR THIS SUNDAY THE 8th AT 12PM!
Remember our 6 week paleo challenge last year? Well we are going to be running the whole 30 paleo program this time around. We will be kick starting the challenge by hosting a mini seminar this Sunday the 8th at 12pm at Robo. We will go through the program in detail and answer any questions then. We will also be doing weigh-ins and measurements on Sunday for those of you who wish to participate.
What's included?:
Whole 30 fool proof booklet 
FB support chat group
Before and after weigh-ins and measurements
Points chart to keep track of daily log
12 Whole 30 recipes 
Cost: $50
We will be awarding a cash prize for the person who wins the challenge at the end of the 30 days. This will include total points earned + weight and inches lost. Cash prize will depend on number of participants. To be announced. 
PLEASE pre-register with Lisa by email before Satuday Jan 7th This way we will know how many booklets need to be made as planning for the seminar. We will be accepting cash, e-transfer, cheque or credit card for payment. 
For any questions please email Lisa
This is a great time to shape up for the CF OPEN or for New Years personal goals in health, athletic performance and weight loss! Let's do this together

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