WOD Monday March 27th

ST: HSPU
Work on your max depth HSPU strict
Build to a 3 rep max at your largest deficit
Approx 15 min - 17 min

ST: Build to your heaviest 3 jerks from the floor
Approx 15 min-17min

Conditioning: 8 min amrap
• thrusters and double unders..... hahahahahaha just kidding

• 7 ttb
• 9 kbs 55/35



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