WOD Friday April 21st

Strength:  Power Cleans

20 min to build to your max power clean

Conditioning: 12 min amrap

• 6 burpees
• 6 box jumps
• 25 DU
• 8 burpees
• 8 box jumps
• 25 DU
Keep adding 2 reps to burpees and box jumps each round

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