STRENGTH: Strict Press
• 5-5-5-3-3-3
CONDTITIONING: complete amrap in 5 min
• Clean and jerk 135/95
Rest 3 min
Complete amrap in 4 min
• ttb
Rest 2 min
Complete amrap in 3 min
• snatch 75/55
WOD Thursday July 26th
Wednesday, July 26, 2017
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