WOD: Tuesday Oct 10

OLY: Snatch
EMOM x 4
•3 @ 70%
Rest 1 min

EMOM x 4
• 2 @ 75%
Rest 1 min

EMOM x 4
• 2 @ 80%
Rest 1 min

EMOM x 4
• 1 @ 90%

CONDITIONING: Amrap in 7 min
• 40 double unders
• 15 ttb

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