WOD: Thurs Jan 11

50 push press 135/95

Every break = 10 ttb
Time cap 12 min

Deadlift/bar facing burpee Ladder
25 DL 185/125
5  bfb
20 DL 225/155
10 bfb
15 DL 255/175
15 bfb
10 DL 275/185
20 bfb 
5 DL 315/215
25 bfb
Time cap 20 min 

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