WOD: Tuesday Jan 16

3 rounds of:
15 back squats 95/65
10 bar over burpees
5 push press 95/65
Tc = 8 min

EMOM x 12
• 2 Squat Snatch

EMOM x 18
• 3 DL 405/275
• 15/12 cal row
• 10 hspu

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