WOD: Fri Feb 9

3 rft:
• 10 box jumps 30/24
• 10/leg lunges 95/65
• 10 thrusters 95/65
Time cap 11 min

60 hspu - every break = 25 sit ups
Time cap 10 min

EMOM x 15
• 2 power snatch (you choose the lbs)


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