WOD: Thurs Feb 15

Push press
60 reps at 50% of 1RM
Each break = 20 box jumps

21-15-9
Ohs 95/65
Bar over burpees
Tc - 8 min

21-15-9
TTB
Hspu
Tc- 8 min

21-15-9
Kbs 55/35
Front squats 95/65
Tc- 8 min



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