2 rft:
• 12 power snatch 95/65
• 15 wall balls
• 18 ttb
4x4 push press
Emom x 15
• 2 rope climbs
• 8 burpee box overs
• 40 dubs
Wod: Thurs Mar 15
Wednesday, March 14, 2018
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2 rft:
• 12 power snatch 95/65
• 15 wall balls
• 18 ttb
4x4 push press
Emom x 15
• 2 rope climbs
• 8 burpee box overs
• 40 dubs
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