WOD: Thurs Mar 29

Once for time:
50 dubs/ 100 singles
3 Squat Snatch 95/65
40 dubs/80 singles
4 Squat Snatch 115/75
30 dubs/60 singles
5 Squat Snatch 135/95
20 dubs/40 singles
6 Squat Snatch 155/105
Time cap 10 min

27-21-15-9
Box over burpees
Dead lift 155/105
Time cap 10 min

3x20 back squat


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