WOD: tues April 24

deadlift
10 @ 135/95
 8 @ 185/125
 6 @ 225/155
 4 @ 275/185
 3 @ 315/215
 2 @ 365/245
 1 @ 405/275

12 min time cap

5 min amrap
• 8 push press 95/65
• 4 bar over burpees

15 min amrap
• 7 thrusters 95/65
• 25 push ups
• 7 thrusters 95/65
• 25 ttb




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