WOD: May 18

Once for time
10 wall balls
20 pull ups
40 sit ups
80 kb swings
160 dubs

Time cap
9 min

5x5 strict press

Time cap 15 min

75 push ups every break = 20 box jumps
Time cap 7 min

2 rounds
20 thrusters 115/75
20 ttb

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