Wod aug 22

Back Squat
“The 20’s”
20 reps at 135/95 185/125 225/155 275/185 225/155 185/125 135/95

Goal is to hit each set unbroken with minimal break between sets
Scale weights accordingly to achieve full 20 rep sets and move quickly
between sets.

Amrap x 12
• 25 ctb
• 25 push ups
• 25 s2oh 115/75

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