Bench press
5x12 you choose the lbs
Karen immediately into Randy
150 wall balls 20/14 immediately into 75 snatches 75/55
Wod Jan 25
Thursday, January 24, 2019
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Bench press
5x12 you choose the lbs
Karen immediately into Randy
150 wall balls 20/14 immediately into 75 snatches 75/55
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Post a Comment