Feb 21

Thursday
Part A- 12 min Amrap
• 50 wallballs
• 50 box jumps 24/20
Part B- 7x2 Thrusters (from rack)
20 mins
Part C- 2 rounds:
• 70 Du
• 20 G2OH
• 20 Burpee Box jump overs
TC 10 mins

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