Wod feb 11

Part A – Skill work for Du and HSPU (To open Standard)
10-15 minutes

Part B - 30 min Amrap
o 3 Squat Cleans 185/110
o 3 HSPU (To Open Standard)
o 80 Du
o 6 Squat Cleans
o 6 HSPU
o 80 Du
o 9 Squat Cleans
o 9 HSPU
o 80 Du
o …

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