Wod feb 12

Part A – 3 rounds:
o 30 wall balls
o 20 CTB
o 10 burpees
TC 12 min
 Immediately into
Part B – Build to max weight hang clean and jerk
TC 20min

Part C – 15 min Amrap
o 12 Deadlift 225
o 12 Box jumps 30/24
o 12ft HSW/ 2 wall walk to 10 second handstand hold