Wod feb 4

Part A- 12EMOM
o Minute 1: Max Cal Row
o Minute 2: 15 Unbroken WB
o Minute 3: 10 Burpees

Part B- Push Press-20mins
o 2x5
o 2x4
o 2x3
o 3x2

Part C- 14 min Amrap
o 12 TTB
o 8 Bar over burpees
o 4 Deadlifts 275/165

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