Wod feb 8

Part A- 21-15-9
o Box jump overs
o Power Cleans
TC 12min

Part B- Back Squats 25 mins
2x8
2x5
2x3
3x2
Part C- 10 min Amrap
o 20ft Double KB OH walking lunge 35
o 20 burpees
o 20ft KB Double OH Walking lunge
o 20 kb swings

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