Wod mar 6

10 min amrap
40 dubs
30 kbs
20 box jumps
10 burpees

3x3 squat snatch 60%
3x3 @ 70%
2x3 @ 80%
4 climbing above 80%

Amrap x 8
• 40 ohs 95/65
• 20 ctb

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