Wod apr 17

10 min group warm up

With a 30 min running clock
20 hspu
20/16 cal row
20 hspu
20/16 cal row
40 pull ups

At the 14 min mark
20 clean and jerks 135/95

At the 18 min mark
30 ohs 135/95

At the 22 min mark
150 wall balls


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