Wod apr 5

12 min amrap:

12 kB snatches (6 per) 55/35
8 ctb
10 front rack kB squats (2 kbs) 55’s/35’s

2mom x 16
• 1 hang squat clean - 1 power clean - 1 split jerk


12 min amrap:
12 kB snatches (6 per)
8 ctb
10 front rack kB squats (2kbs)




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