Wod May 21

A) 3 supersets: 
15 Back Squats 
50ft Weighted Lunge 
Rest 3 minutes 
20 mins 

B) 10 min Emom 
Max unbroken Du 

C) 2 Rounds 
30 OHS (75/55)
20 Power Snatches 
10 BFB 

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