Wod June 24

for time
alternating reps of
10-9-8-7-6-5-4-3-2-1 box jumps 30/24”

1-2-3-4-5-6-7-8-9-10 power clean 135/95


Amrap x 10
60 bar facing burpees
30 ohs 135/95
10 ring muscle ups

0 comments:

Post a Comment