Wod June 26

Emom x 14
18/14 cal row
10 box over burpees

Complete for time
800 m run
40 front squats 95/65
40 push press 95/65
40 pull ups
800 m run
20 front squats 95/65
20 push press 95/65
20 pull ups
400 m run

Time cap 25 min

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