Wod June 28

400m run
25 bench press 135/95
400m run
20 bench press 155/105
400 m run
15 bench press 185/125
400m run
10 bench press 225/155
400m run
5 bench press 275/185

Time cap 20 min

50 push ups
50 dubs
40 push ups
40 dubs
30 push ups
30 dubs
20 push ups
20 dubs
10 push ups
10 dubs

Time cap 20 min

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