Wod Jan 21

7 min group barbell warm up

Emom x 15
1 power clean + 1 hang squat clean above knees + 1 hang squat clean below knees

For time:
3 rounds
12 hang power clean 95/65
9 front squats
6 s2oh
80 dubs
2 rounds
9 hang power clean 135/95
6 front squats
3 s2oh
80 dubs

Time cap 20 min

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