Wod feb 11

Group warm up 7 min

Amrap x 14
3-6-9-12-etc
DL 315/225
Box jumps 30/24

Class mobilize 10 min

For time:
• 50 front sq 75/55
• 50 ttb
• 50 kbs 55/35
• 50 bar facing burpees

Time cap - 14 min

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