Wod feb 25

Group warm up 7 min

Emom x 14   You choose the lbs
Squat snatch
Hang squat snatch
Overhead squat


Amrap x 6
21 power snatch 75/55
9 ttb
Rest 2 min
Amrap x 6
21 power clean 75/55
9 pull ups
Rest 2
Amrap x 6
21 thrusters 75/55
9 bar facing burpees

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